Training Log Archive: Mr WonderfulIn the 7 days ending Mar 25, 2019:
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Monday Mar 25, 2019 #
5 PM
Running 32:14 2.7 mi (11:56 / mi)
ahr:135 max:161 shoes: Brooks Ghost Swagger
Saturday Mar 23, 2019 #
9 AM
Orienteering 52:42 3.64 mi (14:29 / mi) +41m 13:59 / mi
ahr:145 max:166 11c
Rust busting. Felt okay, just slow. Good to be getting back at it!
Found a game cam! Now if I could remember where the other one was deployed....
Found a game cam! Now if I could remember where the other one was deployed....
Wednesday Mar 20, 2019 #
Note
slept:8.0 weight:217lbs
Despite my extensive poison ivy training, I could no longer bear my allergic reaction to the skin prep substance/chemical from the surgery, and went and got steroids prescribed.
They are helping, which is great as I think I would be in HR pretty quickly if I scratched at work.
They are helping, which is great as I think I would be in HR pretty quickly if I scratched at work.