Training Log Archive: Mr WonderfulIn the 7 days ending Jun 11, 2018:
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Monday Jun 11, 2018 #
6 PM
Walking 1:09:02 [1] 3.22 mi (21:26 / mi) +12m 21:12 / mi
shoes: Brooks Ghost Swagger
Trying to see if smaller changes will move the needle. With Harvey in stroller and 10 lb pack.
Friday Jun 8, 2018 #
9 PM
Adventure Race 10:38:51 [1] 34.46 mi (18:32 / mi) +1237m 16:41 / mi
Nice teammates, but not my finest moments.
First world problem: because of inefficiencies in my approach to happy healthy Wee Man care, I was too big and too out of shape. Also, it turns out my pitch black USGS game is pretty weak, missed two being short (although got one on another crack).
Bike math wasn't adding up, especially with zero power, and at the point we realized it, the finish was just four miles west, entirely too easy to bail. This was the same last few miles where I failed in my first 24+ hour race, arriving just five minutes after the cut off after a hot midday hike. A cursed area!
First world problem: because of inefficiencies in my approach to happy healthy Wee Man care, I was too big and too out of shape. Also, it turns out my pitch black USGS game is pretty weak, missed two being short (although got one on another crack).
Bike math wasn't adding up, especially with zero power, and at the point we realized it, the finish was just four miles west, entirely too easy to bail. This was the same last few miles where I failed in my first 24+ hour race, arriving just five minutes after the cut off after a hot midday hike. A cursed area!
Adventure Race 1 [0] 0.01 mi (1:41 / mi)
ahr:136 max:167
Here you can see the HR was just too high too slow.