Training Log Archive: Mr Wonderful

mtb doesn't throw chains (idiot fix: actually pop the master link all the way open)

reaches 11 and the 42

Isn't perfect but might work. May continue to dial it in

i'm not sure why I was a lazy bastard and didn't bike in today. couldn't get moving in the morning. i really really need to pack up the bike the night before so it can be autopilot.

Hopefully this is how the comeback begins - easy jogs on a gravel path near Hines.

Registered for NAOC (flights booked) and soloing Sleeping Bear in a rented boat.

I know I didn't get out that much...but I had such a successful dodge of toxins and now I have itchy arms, puffiness below eyes, and inflamed upper chest, and a few other random spots. Failure to follow rigorous protocol after chasing errant discs? That's my best guess.

Fortunately, biking vigorously makes the itch disappear.

Unfortunately, sitting at my desk does not.

Finally found lights and a charger, which is about the right time since it's getting dimmer at the time I *should* leave the house.

Kevin pointed out Plymouth to A2 might not be a terrible ride, and Google says only 15 miles from my house to my next class (although I'd overshoot and rinse first probably...unless the room is really big and I can just avoid humans...) so that's now tempting - it'd be better than just Thurs/Friday to work with no recovery days.

Tuesdays around 6 pm must be fast bike night on Hines. I passed no one, and got destroyed left and ride. Packs, solos, whoosh.

Experimented with the Riverside exit off Hines - nice and sleepy.

Wife proposed a 5k / 10k race in Plymouth in late October. But the M40 times are too rough, like 17:xx and 37:xx.

There is a mile race, and the overall male was only 6:30 in 2015....

C • Am I... 2

Nice paddle from Bandemer to just short of the Rapids and back with K & S and BNM

In case anyone wonders about my long race reticence, check out this recovery walk throwing some discs around