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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  Biking1 1:10:41 10.79(9.2/h) 17.36(14.7/h) 113
  Total1 1:10:41 10.79(6:33) 17.36(4:04) 113
averages - weight:231.2lbs

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Wednesday Oct 14, 2020 #

11 AM

Biking 1:10:41 intensity: (40:32 @1) + (25:44 @2) + (2:49 @3) + (49 @4) + (47 @5) 10.79 mi (9.2 mph) +113m
ahr:133 max:207 weight:231.2lbs shoes: 2015 Camber

Wandered out to the single track I knew, then decided to tack on the section I didn't know. It ended too soon, I enjoyed it. Sort of a mini AR loop - confusing junctions, paved, gravel, single track, hiking type trail, abandoned two track.

Something went a little awry, like old flutter redline, then went away.

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