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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  Orienteering1 52:42 3.64(14:29) 5.86(9:00) 4111c
  Total1 52:42 3.64(14:29) 5.86(9:00) 4111c

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Sa

Saturday Mar 23, 2019 #

9 AM

Orienteering 52:42 intensity: (11:55 @1) + (28:42 @2) + (11:40 @3) + (25 @4) 3.64 mi (14:29 / mi) +41m 13:59 / mi
ahr:145 max:166 11c

Rust busting. Felt okay, just slow. Good to be getting back at it!

Found a game cam! Now if I could remember where the other one was deployed....

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