In the 1 days ending Jul 19, 2018:
Walking 45:15 intensity: (1:25 @0) + (27:09 @1) + (4:18 @2) + (8:16 @3) + (4:07 @4) 2.34 mi (19:20 / mi) +3m 19:15 / mi ahr:131 max:169 weight:227.6lbs
Running 34:33 intensity: (4 @0) + (12:51 @1) + (17:59 @2) + (3:04 @3) + (35 @4) 2.99 mi (11:33 / mi) +16m 11:22 / mi ahr:141 max:168 shoes: Brooks Ghost Swagger
Walking 1:17:12 intensity: (38:23 @0) + (38:32 @1) + (17 @2) 3.42 mi (22:33 / mi) +8m 22:23 / mi ahr:94 max:142
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