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Training Log Archive: Mr Wonderful

In the 1 days ending Jul 15, 2018:

activity # timemileskm+m
  Canoeing1 2:49:51 9.34(18:11) 15.03(11:18) 320c
  Total1 2:49:51 9.34(18:11) 15.03(11:18) 320c
  [1-5]1 2:44:58
averages - weight:229lbs

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Sunday Jul 15, 2018 #

8 AM

Canoeing 2:49:51 intensity: (4:53 @0) + (2:36:49 @1) + (4:13 @2) + (3:56 @3) 9.34 mi (18:11 / mi) +3m 18:10 / mi
ahr:117 max:163 20c weight:229lbs shoes: Pirate Canoe

Super fun paddle orienteering hosted by Angel and Steve. I calculated poorly, and the course was 20 minutes faster than I expected. (I had Brenda and Joe to win in 2:30, they did 2:07.) I thought we would need 3:15 and thus planned to drop the two farthest 80 pointers to the NE, but as we chased hard after Cooper and Cooper James, we hit our turn around target about 20 minutes ahead of schedule, so we went for it, and then we able to get to our bailout "must be here with 30 mins" target on time as well. We didn't realize the Greens had to pick up our first c on their way back, so we worked really hard to get away from them after gaining ground by cutting through some mucky area that was less windy than their route in the main channel.

Biggest tactical error was trying to turn around in the tiny channel leaving 81 too soon. It looked like this:



Minor inconvenience: I mounted my bike map holder to the cross bar, which was too narrow, so I electrical taped to size, but then made it too big, took some off, seemed fine, but then it was too small in the field, so it slopped around a bit.

Super fun, looking forward to next year!

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