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Training Log Archive: Mr Wonderful

In the 1 days ending Aug 24, 2016:

activity # timemileskm+m
  Biking2 1:57:55 31.18(15.9/h) 50.18(25.5/h) 152
  Total2 1:57:55 31.18(3:47) 50.18(2:21) 152
  [1-5]2 1:04:26
averages - sleep:8 weight:218.4lbs

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Wednesday Aug 24, 2016 #

Note

I suddenly find myself available for the North American Champs, if anyone has room in their car.....
C • I'm flying though. 2
7 AM

Biking 59:29 intensity: (21 @0) + (27:58 @1) + (23:58 @2) + (6:27 @3) + (45 @4) 15.48 mi (15.6 mph) +27m
ahr:138 max:173 slept:8.0 weight:218.4lbs shoes: Long Haul Trucker

I heard they raised the egg hatching speed limit in Pokemon Go, so I wondered if I could get any credit biking.

15.5 miles per Garmin
0.0 km per PoGo

It seems not!
4 PM

Biking 58:26 intensity: (53:08 @0) + (5:18 @1) 15.7 mi (16.1 mph) +125m
ahr:62 max:124 shoes: Long Haul Trucker

Good effort to get home in time. Hrm in desk?

Almost missed all of the rain.

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