Orienteering (Brown Course) 1:21:09 [3] 3.0 km (27:03 / km) slept:7.0 weight:124lbs shoes: Hoka
Brown course at Pawtuckawy ...good run no goofs......just a slow run / walk because of sore knee ...
12 PM
Orienteering (Orange Course) 2:03:36 [3] 3.1 km (39:52 / km) shoes: Hoka
went back on the Orange course ......after the 2nd control lost the lens of glasses ….yuk ...hunted around for awhile ..no luck ….could not read the map 1-10000 on top being blind ...found all the controls but boy did it take forever....grrrr !!
3 PM
Orienteering (Kayak O) 58:00 [3]
did the Kayak O .....got 8 controls ...no goofs ....fun paddle on a great day on the water ..