Orienteering race (Red course ) 2:22:04 [3] 7.1 km (20:01 / km)
slept:8.0 weight:123lbs shoes: X-TALON 212
Ran the Red Course at Five Rivers E.C. in Delmar N.Y. .....bad day on the map.... got No. 1 and then off to 2 I was a little high (it was near the brook on the edge of the circle) but drop down by the brook after a minute of looking around... saw a bag by the brook...so went to ck it out.... I was above it on the bank... grabbed it but did not see a box...so figured it was out there for training ??? dope !!!! and then spent the 30 min. hunting all over.....then went back to the bag this time down in the brook and saw the E. box on a stand off to the side of it....the rest went ok until 14 a very easy control which I goofed up by getting lost and running around a maze of trails.... just to hot and tired to stop and think.... just ran around ..dope... nice course minus the track across the fields in sun and just un-run able with deep grass.....hurt my rt. knee again in unseen pot hole...But it was a fun day and I needed to get back in the woods ... I had hoped the rt. knee would be well with all the time I have taken off .... but I think it will be with me for awhile just like the left one did last summer.... after the meet headed back up to Ti...