Training Log Archive: nellie

Ran the Peck Lane loop and felt so good I added the Foxwood loop... super out...... legs felt good today after being dead last night....

Event: WCOC Sessions Woods
 

Ran the Green course w/ trails at Sessions woods...run by George and Lynn Walker.....ok run but had two goofs that cost me at least 7-8 min... the first was on the short leg to # 12 I was to far to the north and got to the wrong wall... dumb dumb ... no reason for this goof... But as I was running from # 11 things had been going well so far and I thought that this leg looked like cake and I just ran and did not ck the compass... then the big goof on the way to # 19 I took a big route ... I went up the reent. to the north with the faint trail... first 50 m. filled with blow downs not good running... got to the top and moved south to the next reent. but I was 25 m. high and missed ... went to trail and head back north missed high again went over and found cliff to the north and know where I was and went to the bag ... just could not believe it was that low.... my legs were tired and all this up and down cost me big time....should have come up the reent. to the south and I would have run into the bag on the way up and had a lot less junk to fight through.... Great course and a lot of fun ... thanks George and Lynn...... I got the two trailless maps and plan to go back and run them later this yr....

Wanted to get more controls...so went out and ran the Orange course .... no trouble... legs a little tired ... but maybe it made me go slower and not goof up....good run....

Walked around to help pick up some controls after the meet.... leg and butt were dead.... tired to jog ... but legs said NO NO HELL NO !! Great day in the woods..... did pull two ticks off when I got home... How the hell do they get under all the clothes I was wearing ????

C • Ticks 2

Green - Splits

Ran the Orange Center loop.....felt a little tired but ok....legs felt tight.. by the end of the run felt better.. just have to get back in the flow again...had a great trip and got alot of good stuff from the Clements....Dog super happy to be out of jail and home again...

Ran out to sports com. and back ....nice day out alot of students out runnin g.... last day in Ann Arbor... fly home tonight....

Late nite out with friends.....so I was not into this run....but got it in ....looks like a nice day here in Ann Arbor.... but I will be underground with my face in old dusty papers.....but what a gold mine of info....

Ran out to Parkard and then up to main campus and back .....nice day out birds singing and a little warmer then yesterday... had a good day at the Clements yesterday.... finished the last journal I have been breaking down for three yrs..... now on to the Gage Papers....two friends joined me and we took the Clements Dir. out to lunch and then they took me out to dinner.... good to touch base with these folks .....wish we didn't live so far away from each other...

Ran easy up to the center of U Mich campus in Ann Arbor..... cool and dark.... feel ok... keep forgetting that we are 600 miles west and it is dark later in AM.... and light later at night..... Now off to dig around in the Clements Lib.