Training Log Archive: nellieIn the 7 days ending Oct 10, 2011:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running (Road) 28:07 [2] 3.0 mi (9:22 / mi)
slept:8.0 weight:120lbs shoes: Blue Pegasus
Orienteering race (Brown course) 42:18 [5] *** 2.18 mi (19:24 / mi)
spiked:7/11c slept:8.0 weight:120lbs
Orienteering (Orange course) 1:14:32 [3] 3.37 mi (22:07 / mi)
Orienteering race (Brown Course) 1:04:39 [5] *** 3.17 mi (20:24 / mi)
spiked:10/14c slept:8.0 weight:120lbs
Orienteering (Orange course) 1:49:25 [3] 4.36 mi (25:06 / mi)