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Training Log Archive: nellie

In the 1 days ending Nov 17, 2019:

activity # timemileskm+m
  Orienteering1 1:38:01 4.0(24:30) 6.44(15:14)
  Total1 1:38:01 4.0(24:30) 6.44(15:14)
averages - sleep:7 weight:124lbs

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Su

Sunday Nov 17, 2019 #

Event: WCOC Sessions Woods
 
10 AM

Orienteering (Brown Course) 1:38:01 [3] 4.0 mi (24:30 / mi)
slept:7.0 weight:124lbs

Ran the Brown Course at Sesson ...MP ...No. 9 ...pulled up short on the first wall I saw....didn't ck No. ….Grrrr…..wrong wall

Brown - Splits

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