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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nellie

In the 1 days ending Apr 18, 2016:

activity # timemileskm+m
  Running1 47:57 5.2(9:13) 8.37(5:44)
  Total1 47:57 5.2(9:13) 8.37(5:44)
averages - sleep:7 weight:123lbs

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Mo

Monday Apr 18, 2016 #

9 AM

Running 47:57 [3] 5.2 mi (9:13 / mi)
slept:7.0 weight:123lbs shoes: BLACK / PEG'S

easy run on Peck Lane loop.....tired and sore from the weekend ....a lot driving ....yuk .,.

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