Training Log Archive: nellieIn the 1 days ending Mar 9, 2013:
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Saturday Mar 9, 2013 #
Event: 2013 IS IC Championships
9 AM
Orienteering race (Brown course) 49:02 [5] *** 3.4 mi (14:25 / mi)
spiked:8/11c slept:8.0 weight:124lbs shoes: X-TALON 212
Ran the Brown couse at Shawnee Mission Park K.C. ......nice day during my run....got bad later in the day......good run...... not a super route to 2 ended to far south when I hit the road.....I seem to be going off to the right when I run with the compass.....I did the same thing on the model course....need to get this under control.......took a good fall and cut up my hand on the way to 4 but spiked so the hand felt better.....just bleed all over the place.....a little lost time on the way to 5 ... got to the big field and said run to the far northeast corner..... but brain turned off and I had to ck a few spots that I just knew were not even near the control....so what should have been easy I found a way to lose time.....BIG DOPE !!! then did the same thing on the way to 6.....knew I needed to keep going and the control would be to my right ......BUT NO I SEE A GUY IN AN REENT TO MY LEFT ....I know its not my control but lets just waste time and run over there and ck it out anyway...... that cost at least 2 min. for the BIGGER DOPE......then got mad and forced my brain back to work.... and had a clean run the rest of the way..... over all a good run .... just wish I had not fogged out on those two controls.....