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Training Log Archive: nellie

In the 1 days ending May 11, 2012:

activity # timemileskm+m
  Running1 48:08 5.19(9:16) 8.35(5:46)
  Total1 48:08 5.19(9:16) 8.35(5:46)
averages - sleep:8 weight:122.5lbs

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Fr

Friday May 11, 2012 #

9 AM

Running (Road) 48:08 [3] 5.19 mi (9:16 / mi)
slept:8.0 weight:122.5lbs shoes: Blue Pegasus

Ran the Peck Lane loop.... knees not happy today....great day outside...I think I need to get a new pair of shoes...more yard work today....
C • Less road, more trail 4

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