Running (Road) 28:12 [3] 3.0 mi (9:24 / mi)
slept:8.0 weight:123lbs shoes: Blue Pegasus
Played golf today....great fun with the wind.... felt dead today.... I think I have hit the wall and need to back off a little....didn't want to run today but thought a short run would help get the blood moving ....just need to push through until Wed. and then some down time....