Training Log Archive: MickIn the 7 days ending Apr 30, 2011:
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Saturday Apr 30, 2011 #
Orienteering 57:00 [3]
shoes: IceBugs
A tough race. I had a hard time understanding the rock features. I had 2-3 big errors. In retrospect, I think they were due to poor plans or indecision between planned routes.
Thursday Apr 28, 2011 #
Cycling 30:00 [2]
Stretching 15:00 [0]
Running 52:00 [2]
shoes: Grid Trigon
Wednesday Apr 27, 2011 #
Running 35:00 [2]
shoes: Grid Trigon
I managed to squeeze in a late night run after 3 long days at work. I'm still fighting this cold, but it seems to be getting better.
Stretching 10:00 [0]
Cycling 30:00 [2]
Tuesday Apr 26, 2011 #
Stretching 10:00 [0]
Cycling 30:00 [2]
Monday Apr 25, 2011 #
Cycling 30:00 [2]
Sunday Apr 24, 2011 #
Orienteering 52:00 [2]
shoes: Falcons #2
Skipped the morning session, and was almost late for the afternoon run. Awesome course. I was still feeling bad from the head cold, but even if I was well I wouldn't have moved faster today. I am very, very slow in rocky areas like that. I think I had a decent run. Lots of hesitations and map reading stops. I had problems with cp 10 the center of a butterfly, which I visited 3 times.