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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mick

In the 1 days ending Oct 9, 2010:

activity # timemileskm+m
  Orienteering1 58:00
  Running1 10:00
  Total1 1:08:00

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Sa

Saturday Oct 9, 2010 #

Orienteering 18:00 [4]
shoes: Falcons #2

I wasn't happy with my race when I finished. I made lots of mistakes, and felt really slow. So I was really surprised to end up 2 mins behind the winner. I was expecting to be much further behind.

Orienteering 40:00 [4]
shoes: Falcons #2

Middle Distance. The map and terrain were great. The nav went well, except for a big error at cp 6 (2-2.5 mins). It wasn't so bad that I made the initial error, but I am disappointed that decided to continue running after realizing something was wrong. I think I could have easily kept it to a 1 min error. I enjoyed this race, but maybe too much. I think I could have pushed harder through lots of this. Too busy enjoying the woods and the nav.

Running 10:00 [2]
shoes: Falcons #2

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