Training Log Archive: ParkinoIn the 7 days ending Mar 17, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
running warm up/down 8:20 [2] 1.41 km (5:55 / km) +15m 5:37 / km
shoes: Inov8 X-Talon 212b
Orienteering race 47:25 [5] 8.11 km (5:51 / km) +110m 5:29 / km
shoes: Inov8 X-Talon 212b
running warm up/down 13:55 [3] 2.65 km (5:15 / km) +40m 4:53 / km
shoes: Mizuno Wave Hitogami 2