Training Log Archive: ParkinoIn the 1 days ending May 6, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday May 6, 2017 #
12 PM
Orienteering race 1:31:17 [5] ***** 9.88 km (9:14 / km) +320m 7:57 / km
ahr:153 max:171 shoes: Inov8 Arctic Talon 275
BOC High Dam, M45L
good run, not great, physically demanding and I wasn't up to the challenge, consequently my orienteering was also laboured (hesitant and indecisive), but this is what it's about
better version of straight route on #7 would have been to head for the small tarn and take the path there (didn't say any climb going around the fence)
9th, 7mins behind 8th (Ifor), 19mins behind winner James Logue
Garmin estimates 320m climb, reckon it was closer to 400
BOC 17 RG
good run, not great, physically demanding and I wasn't up to the challenge, consequently my orienteering was also laboured (hesitant and indecisive), but this is what it's about
better version of straight route on #7 would have been to head for the small tarn and take the path there (didn't say any climb going around the fence)
9th, 7mins behind 8th (Ifor), 19mins behind winner James Logue
Garmin estimates 320m climb, reckon it was closer to 400
BOC 17 RG