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Training Log Archive: Parkino

In the 1 days ending May 3, 2017:

activity # timemileskm+m
  running1 44:44 4.67(9:34) 7.52(5:57) 100
  Total1 44:44 4.67(9:34) 7.52(5:57) 100

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Wednesday May 3, 2017 #

7 PM

running 44:44 [3] 7.52 km (5:57 / km) +100m 5:35 / km
shoes: Inov8 X-Talon 212

Farley Moor
nice and easy, just ticking over, so thought I'd check out developments at Farley Moor (not very exciting)

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