Training Log Archive: ParkinoIn the 1 days ending Feb 10, 2013:
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Sunday Feb 10, 2013 #
12 PM
Orienteering race 45:29 [4] 5.3 km (8:35 / km) +150m 7:31 / km
shoes: inov8 Mudclaw 272
Tankersley Middle Distance (or Parkin & Hesley Woods)
would've been a good run, but for a melt down at 25, attacked off the side of a clearing, but the angle wasn't right, didn't find the control, got confused, didn't help that I was looking for a re-entrant when the control was actually in a depression, close to 3mins gone there
I'm getting fitter and running faster and that means my technique, or my concentration and discipline has to improve
would've been a good run, but for a melt down at 25, attacked off the side of a clearing, but the angle wasn't right, didn't find the control, got confused, didn't help that I was looking for a re-entrant when the control was actually in a depression, close to 3mins gone there
I'm getting fitter and running faster and that means my technique, or my concentration and discipline has to improve