Orienteering 37:00 [4] 4.5 km (8:13 / km)
shoes: INOV oroc280
Run against the rock quite in middle of the competition. After the hit I gathered a couple of seconds myself and started run to next control. It did hurt that much, but after touching the knee I got dizzy as my hand was covered with blood. Then I looked, if I could run directly to first aid or to finish. There was no first aid control and the shortest route to the finish was more or less the through the controls that I still had, therefore I jogged the to the finish taking the last controls.