Training Log Archive: thiesdIn the 7 days ending Oct 19, 2012:
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Friday Oct 19, 2012 #
11 AM
Orienteering race (NAOC 2012 - Middle) 1:26:22 [4] *** 4.94 km (17:29 / km) +165m 14:59 / km
spiked:5/20c slept:6.0 weight:115kg shoes: INOV-8 Oroc 280
First Day Of NAOC 2012, Felt pretty good, the model the day before really prepared me for the race in at least knowing the vegetation on the maps was super accurate compared to most USA maps.
I had a few problem areas, 3 I miss counted, 10 I went to the wrong side of a thick patch and kept drifting down hill went back to 9 then found point no problem, 18 I went down the hill instead of contouring which drained all remaining energy in my body.
I twisted my ankle somewhere which made my right calf tense most of the weekend.
I had a few problem areas, 3 I miss counted, 10 I went to the wrong side of a thick patch and kept drifting down hill went back to 9 then found point no problem, 18 I went down the hill instead of contouring which drained all remaining energy in my body.
I twisted my ankle somewhere which made my right calf tense most of the weekend.