Training Log Archive: TimatoIn the 7 days ending Feb 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 10, 2019 #
7 AM
Running intervals 20:00 [5]
Running warm up/down 35:00 [2]
Includes time in-between intervals.
Saturday Feb 9, 2019 #
6 AM
Running 2:10:00 [3]
Given that everything is a skating rink around here and I needed a longer run I decided to try the treadmill in our basement. Watched Black Panther during this.
4 PM
Strength 23:00 [1]
Friday Feb 8, 2019 #
6 AM
Running 1:24:00 [3]
Wednesday Feb 6, 2019 #
6 AM
Cycling 31:00 [3]
Had an appointment in the morning so time was tight, and then appt was cancelled due to freezing rain.
Tuesday Feb 5, 2019 #
6 AM
Running 1:06:00 [3]
Monday Feb 4, 2019 #
Note
Headed to the basement to work out as Kristen headed out the door for a run. She mentioned quickly, there's some water in the basement.
That began a very long day trying to plug a crack in the foundation and pump out all the water in our backyard.
Oh, and I didn't work out after all.
That began a very long day trying to plug a crack in the foundation and pump out all the water in our backyard.
Oh, and I didn't work out after all.