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Training Log Archive: Timato

In the 7 days ending Feb 25, 2018:

activity # timemileskm+m
  Running3 4:35:00
  Cycling2 1:50:00
  Other1 1:05:00
  Strength2 41:00
  Total8 8:11:00

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MoTuWeThFrSaSu

Sunday Feb 25, 2018 #

6 AM

Running long 2:52:00 [3]

Running along the Grand River on the chipped gravel trail all the way down to Chicopee, then took the connector trails back. Most of this was runnable. Only once bad section of ice and one section still flooded. Started in rain and ended in warm sun, albeit with a series head wind the last 30 min I had to run into.

Saturday Feb 24, 2018 #

1 PM

Strength (TRX) 20:00 [1]

Friday Feb 23, 2018 #

6 AM

Cycling 50:00 [2]

Light ride this morning watching the biathlon relay.

Thursday Feb 22, 2018 #

7 AM

Running 1:02:00 [3]

8 PM

Other (Basketball) 1:05:00 [3]

Wednesday Feb 21, 2018 #

6 AM

Cycling 1:00:00 [3]

While watching the x-country team sprints.

Tuesday Feb 20, 2018 #

7 AM

Strength 21:00 [1]

Monday Feb 19, 2018 #

Running 41:00 [3]

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