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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Timato

In the 7 days ending Feb 18, 2018:

activity # timemileskm+m
  XC Ski2 2:35:00
  Running2 2:20:00 7.69 12.38
  Cycling2 2:15:00
  Other1 1:05:00
  Strength3 34:00
  Total10 8:49:00 7.69 12.38

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MoTuWeThFrSaSu

Sunday Feb 18, 2018 #

1 PM

XC Ski 1:40:00 [3]

Saturday Feb 17, 2018 #

10 AM

XC Ski 55:00 [3]

1 PM

Strength 6:00 [1]

Friday Feb 16, 2018 #

6 AM

Cycling 45:00 [3]

Short ride watching the men's 15m free race from the night before.

Thursday Feb 15, 2018 #

6 AM

Strength (TRX) 21:00 [3]

8 PM

Other (Basketball) 1:05:00 [4]

A great game by the team overall last night and probably my best game of the season.

Wednesday Feb 14, 2018 #

6 AM

Running 1:15:00 [3] 12.38 km (6:03 / km)
ahr:148

Great run on the trails, which are much nicer to run on vs the sidewalks right now.

Tuesday Feb 13, 2018 #

6 AM

Cycling 1:30:00 [3]

Got up to watch the cross country sprints and mixed curling this morning. Rode the bike while switching between these 2 sports.

Monday Feb 12, 2018 #

6 AM

Running 1:05:00 [3]

7 AM

Strength (hip strength) 7:00 [1]

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