Training Log Archive: TimatoIn the 7 days ending Jan 29, 2017:
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Sunday Jan 29, 2017 #
7 AM
Running 2:07:00 [3]
Out running in the fresh snow. Did my loop around the Grand River, but did the road run portion first so that I head a tail wind rather than a head wind.
Saturday Jan 28, 2017 #
7 AM
Cycling 1:05:00 [3]
Friday Jan 27, 2017 #
9 AM
Running 30:00 [3]
12 PM
Stretching (Yoga) 1:00:00 [1]
6 PM
Running 15:00 [3]
Thursday Jan 26, 2017 #
9 AM
Running 30:00 [3]
Wednesday Jan 25, 2017 #
6 PM
Running 15:00 [3]
Run home from work.