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Training Log Archive: Timato

In the 7 days ending Jan 8, 2017:

activity # timemileskm+m
  Running9 6:48:00
  Stretching1 1:00:00
  Strength2 40:00
  Total12 8:28:00

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MoTuWeThFrSaSu

Sunday Jan 8, 2017 #

7 AM

Running 1:50:00 [3]

Running along the Grand with my snowshoes. I didn't really need them but good training with SSR just a few weeks away.

Saturday Jan 7, 2017 #

9 AM

Strength (Trx) 20:00 [1]

Strength workout before a day of gymnastics and skating lessons.

Friday Jan 6, 2017 #

12 PM

Stretching (Yoga) 1:00:00 [1]

Thursday Jan 5, 2017 #

9 AM

Running 30:00 [3]

Ran Aubrey to daycare and then into work.
6 PM

Running 15:00 [3]

Run home from work.

Wednesday Jan 4, 2017 #

6 AM

Running 1:00:00 [3]

Down the Bingeman's and back. I can confirm that Funderstorm did not appear to be awake either at 6:00 or 7:00 when I ran by her house.
7 AM

Running 15:00 [3]

Grabbed my pack at home (which was pretty heavy this morning with that nice cup of coffee K-Way made me and my breakfast/snacks) and headed into work.
5 PM

Running 30:00 [3]

Ran from work to pickup Aubrey at daycare and then home.

Tuesday Jan 3, 2017 #

6 AM

Strength (TRX) 20:00 [1]

8 AM

Running 30:00 [3]

Ran Aubrey to the daycare and then on to work.
6 PM

Running 15:00 [3]

Run home from work.

Monday Jan 2, 2017 #

6 AM

Running 1:43:00 [3]

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