Training Log Archive: TimatoIn the 7 days ending Dec 4, 2016:
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Sunday Dec 4, 2016 #
10 AM
Orienteering 1:30:00 [3]
Started late because I was helping with registration, overall my nav felt good, but I'm still working myself back into shape after some time off.
Good to see some of the ARK-X runners out with their parents doing the full course.
Good to see some of the ARK-X runners out with their parents doing the full course.
Thursday Dec 1, 2016 #
9 AM
Running 30:00 [3]
6 PM
Running 15:00 [3]
9 PM
Other (Basketball) 1:00:00 [3]
Tuesday Nov 29, 2016 #
9 PM
Other (basketball) 1:00:00 [3]
Monday Nov 28, 2016 #
6 AM
Running 1:00:00 [3]
Run to Bingeman's and back.
9 AM
Running 30:00 [3]
Ran Aubrey to school and then on to work.
6 PM
Running 15:00 [3]