Training Log Archive: Timato

All over along the Grand River.

Noon hour ride again with some co-workers. The combination of a fierce headwind and my legs feeling the weight workout yesterday resulted in me being quite the leach this ride. Latched on to the back and just tried to hang on.

Run to daycare and then on to work.

Run home.

Park route and then down to Bingeman's and home. Then picked up my pack and the stroller to continue on to work.

Run up to daycare, then to swimming lessons and home.

Group ride from work during the lunch hour. Was a bit chilly out there (3 degrees), but we all had enough on to stay warm enough. Neither myself nor my boss had much in our legs so we let the triathlete pull for most of the time while we worked to just hang on.

At one point into the wind he just picked up the pace and dropped us both. He apologized and said he was just day dreaming. Scary how fast he can go if he wants to.

Kristen had a Dr's appt at 8 am so I got up at 5 to run before taking Aubrey to daycare. Nice refreshing morning outside, but not too cold. Saw nothing since it was pitch black outside, but was surprised at Bingeman's with all these cars in the parking lot. People must have been showing up for a 7 am meeting, who does that to someone (make them come to a meeting at 7 am)?

C • Unfortunately happens all the time... 2