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Training Log Archive: Timato

In the 7 days ending Sep 27, 2015:

activity # timemileskm+m
  Strength2 1:30:00
  Total2 1:30:00

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MoTuWeThFrSaSu

Friday Sep 25, 2015 #

12 PM

Strength 45:00 [1]

I strained something in my groin muscle doing squats on Tuesday so took it easy all week to see if it gets better.

Today was upper body only.

Tuesday Sep 22, 2015 #

12 PM

Strength 45:00 [1]

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