Training Log Archive: TimatoIn the 7 days ending Sep 13, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 13, 2015 #
4 PM
Strength (TRX) 31:00 [1]
Friday Sep 11, 2015 #
Running 14:00:00 [3]
A full day of running with Virginia. We were joined by a few different runners during the day. Some sections were pretty slow and technical which at first was very frustrating for Virginia, but we talked it out and she came to accept that the trail is what it is and all she can do is keep moving forward.
Later in the day the trail got easier and we were able to jog some more. She didn't achieve her goal for the day, but I suspect that wasn't realistic given the terrain. We did get 68 km done so still a good day for her.
Later in the day the trail got easier and we were able to jog some more. She didn't achieve her goal for the day, but I suspect that wasn't realistic given the terrain. We did get 68 km done so still a good day for her.
Thursday Sep 10, 2015 #
6 PM
Running 3:00:00 [3]
Joined the group for the last 3 hours of VirginavsBruce.
I ended up joining them for some of the nicer trail of the day.
I ended up joining them for some of the nicer trail of the day.
Tuesday Sep 8, 2015 #
12 PM
Strength (TRX+Weights) 45:00 [1]
Monday Sep 7, 2015 #
10 AM
Paddling 1:46:00 [3]
Paddled down the Grand River from Conestogo to the parking lot near out place. Had to jump out twice because it was pretty shallow. This was pretty refreshing considering out hot it was outside.