Training Log Archive: TimatoIn the 7 days ending Jul 12, 2015:
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Sunday Jul 12, 2015 #
7 AM
Cycling long 2:43:00 [3]
Rode up to Linwood and back.
Saturday Jul 11, 2015 #
Event: CNYO's 25th Annual ROGAINE
1 PM
Running 1:15:00 [3]
Audrey and I were originally supposed to head down to Ithaca this weekend for the CNYO rogaine. Friday Audrey notified me that she was pretty sick and really couldn't do the race. Since I had been away for the last two weeks I decided that rather then go down by myself I'd stay home and actually spend some time with the family.
Glad I did as we had a really nice weekend with great weather.
Saturday afternoon the whole family headed out for a run/nap. Kristen did a good job keeping up with me even though the pace was a little faster than she's used to. I told her that since she was able to keep up that probably her normal pace needs to be a little faster.
Glad I did as we had a really nice weekend with great weather.
Saturday afternoon the whole family headed out for a run/nap. Kristen did a good job keeping up with me even though the pace was a little faster than she's used to. I told her that since she was able to keep up that probably her normal pace needs to be a little faster.
Monday Jul 6, 2015 #
7 AM
Running 40:00 [3]
Feet are sore from all this running on roads. A shorter run today.