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Training Log Archive: Timato

In the 7 days ending Jul 5, 2015:

activity # timemileskm+m
  Running3 3:08:00
  Strength2 1:00:00
  Total5 4:08:00

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MoTuWeThFrSaSu

Sunday Jul 5, 2015 #

9 AM

Running 1:07:00 [3]

More exploring in Eindhoven. Found more fun trails.

Saturday Jul 4, 2015 #

10 AM

Strength 30:00 [1]

Worked until 2 am last night so was feeling pretty tired this morning. By 9 am it was already 28 degrees outside as well. Opted for a hotel strength workout instead.

Thursday Jul 2, 2015 #

7 AM

Running 1:02:00 [3]

Running along the canal/river in Eindhoven. Went exploring this morning and found paved trails that run along the small river. Ended up finding some dirt tracks that seem to join different properties. Will head back there tomorrow to explore some more.

Wednesday Jul 1, 2015 #

7 AM

Strength 30:00 [1]

Hotel room strength routine.

Monday Jun 29, 2015 #

7 AM

Running intervals 20:00 [3]

1-2-3-4-4-3-2-1 with 1 min rest inbetween.

Running 39:00 [2]

Rest of the time out there.

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