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Training Log Archive: Timato

In the 7 days ending Jun 21, 2015:

activity # timemileskm+m
  Cycling7 7:27:17
  Strength1 40:00
  Total8 8:07:17

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MoTuWeThFrSaSu

Sunday Jun 21, 2015 #

2 AM

Cycling race 1:10:00 [4]

Lap #4
Second night lap and I finally got to go to bed after this and catch some sleep.
10 AM

Cycling race 1:04:45 [5]

Lap #5
Felt good on my last lap and with the sun up felt like I was picking really good lines. Fun to be out riding all weekend again. Always a good vibe at this event.

I'm thinking next year I may try to put a team together with K-Way. Aubrey is old enough now to camp for the weekend. Just need to find 3 more people interested in hanging out and riding their bike.

Saturday Jun 20, 2015 #

3 PM

Cycling race 1:02:11 [5]

Summer of Soltice lap #1
Legs didn't feel like they had much zip in them. Definitely slower this year than last. Still was nice to be out on the trails, which I rarely do anymore.
7 PM

Cycling race 1:02:21 [2]

Summer of Solstice Lap #2
This lap felt so much better and had an almost identical time. Started to feel like I knew how to ride a MTB again.
11 PM

Cycling race 1:08:00 [5]

Lap #3
First night lap.

Friday Jun 19, 2015 #

12 PM

Strength (Upper body and core) 40:00 [1]

Thursday Jun 18, 2015 #

12 PM

Cycling 1:00:00 [3]

Lunch time ride with K-Way. We decided to make a date today and I headed to her work and picked her up. From there we did a loop up to Conostogo and back to her work. Fun bike ride together, not often we get out on our road bikes together.

Wednesday Jun 17, 2015 #

7 AM

Cycling 1:00:00 [3]

Rode my mountain bike along the grand to make sure it's working well before the Summer of Soltice this weekend.

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