Training Log Archive: TimatoIn the 7 days ending May 10, 2015:
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Saturday May 9, 2015 #
Event: Seaton Soaker Trail Race
8 AM
Running race 5:31:18 [4]
Very happy with this overall. The time was ok, but felt like I was running strong right to the end. Even passed a few people in the last few km.
Thursday May 7, 2015 #
12 PM
Running 45:00 [3]
Lunch time run.
Wednesday May 6, 2015 #
6 AM
Running 1:50:00 [3]
Ran down to Kolb park and back.
I'm definitely starting to feel stronger on these runs. I was running up Chicopee last night to pick up flags and felt I could actually run the ski hill last night.
That said my legs were definitely still tired this morning from Sunday's run, but I have to keep reminding myself this is expected and as long as I don't risk injury I just have to keep pushing it.
I'm definitely starting to feel stronger on these runs. I was running up Chicopee last night to pick up flags and felt I could actually run the ski hill last night.
That said my legs were definitely still tired this morning from Sunday's run, but I have to keep reminding myself this is expected and as long as I don't risk injury I just have to keep pushing it.
Tuesday May 5, 2015 #
12 PM
Strength (TRX) 25:00 [1]
Monday May 4, 2015 #
7 AM
Running 30:00 [3]
Legs pretty stiff this morning. A light run to help stretch them out.