Training Log Archive: TimatoIn the 7 days ending Mar 29, 2015:
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Saturday Mar 28, 2015 #
7 AM
Running 1:55:00 [3]
Got out for a run before Kristen took off for a girls weekend. Ran up to Kiwanis park and back. Most of the trail is just chipped gravel, but it's exposed to the sun so it was all runnable with only about 100m covered in ice.
Thursday Mar 26, 2015 #
9 PM
Other (Basketball) 1:00:00 [3]
Wednesday Mar 25, 2015 #
7 AM
Running 1:02:30 [3]
Tried a different route today that was way less exciting, but I knew the grand trail was exposed for most of it, hoping this would mean it's runnable. Worked out as I expected and I ended up with a pretty good run. Tried to push my pace the whole time and was happy with how the legs responded.
Tuesday Mar 24, 2015 #
12 PM
Strength 35:00 [1]
Monday Mar 23, 2015 #
6 AM
Cycling 1:25:00 [3]
I have a bike race this weekend, so no better time than 6 days before the race to ramp up my cycling.