Training Log Archive: TimatoIn the 7 days ending Sep 14, 2014:
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Sunday Sep 14, 2014 #
6 AM
Running 3:15:00 [3]
Ran down to the Fairview bridge vua the Grand River trail and the on the 2ay back did an extra loop in Nathez woods.
Thursday Sep 11, 2014 #
6 PM
Other (Ball Hockey) 1:30:00 [3]
Tuesday Sep 9, 2014 #
12 PM
Strength (TRX) 25:00 [1]
Running hills 15:00 [3]
Post TRX on tired legs.