Training Log Archive: Timato

A good Hockley run today. Did a loop with Mrs. Gally and then continued north and ran the two side trails back home.

C • Good man! 1

Got up with Mrs. Tiny to ride the trainer while she went to the gym. It seems everything that could conspire to cut this short occurred today.

1. Laptop need a power cord so I had to run upstairs to get that
2. Windows was nice enough to do an update mid cycle and then wanted to keep rebooting the laptop
3. Someone woke up earlier than normal and wanted out of their crib

A shorter run to see how my calf was feeling before a long run on Saturday. It's definitely better, so I'll see how it feels on Saturday.

My left calf is still quite sore from Sunday so rather than head out for a run I figured I'd be better to cycle today. Around -5 is my limit for riding outside so I setup the trainer today and road in the basement.

Out along the Grand River with the cross bike. Nice morning to be out, not to cold.