Training Log Archive: TimatoIn the 7 days ending Jan 27, 2013:
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Saturday Jan 26, 2013 #
2 PM
Cycling 1:55:00 [3]
First time at Ride with EJ and others. A fun course and the company made the ride enjoyable.
Thursday Jan 24, 2013 #
7 AM
Cycling 50:00 [3]
Test #2 for my back.
A bit more of a sustained effort on the trainer. Back felt fine throughout. Will have to see how the rest of the day goes.
A bit more of a sustained effort on the trainer. Back felt fine throughout. Will have to see how the rest of the day goes.
Tuesday Jan 22, 2013 #
12 PM
Cycling 15:00 [3]
My back is starting to feel a bit better so I decided to test it out a bit with a short ride on a stationary bike. No pain during, but we'll have to see how it feels after an hour.
Strength (TRX) 20:00 [3]
Follow-ed it up with my Tuesday TRX class, but didn't do any core specific items. Again no pain, but the muscles in my back are definitely sore.