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Training Log Archive: Timato

In the 7 days ending Aug 19, 2012:

activity # timemileskm+m
  Running2 3:01:00
  Other1 1:30:00
  Cycling1 1:10:00
  Strength2 55:00
  Total6 6:36:00

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MoTuWeThFrSaSu

Saturday Aug 18, 2012 #

Running 2:00:00 [3]

Run with Mrs Tiny and Tweeny. I drew the short straw and pushed the chariot both ways.

Friday Aug 17, 2012 #

7 AM

Strength (TRX) 30:00 [1]

Thursday Aug 16, 2012 #

6 PM

Other (Ball Hockey) 1:30:00 [3]

Wednesday Aug 15, 2012 #

7 AM

Cycling 1:10:00 [3]

A little bit cool this morning as I headed out. I realized that I haven't been out cycling for a few weeks and damn if I didn't miss it.

Tuesday Aug 14, 2012 #

7 AM

Running intervals 31:00 [3]

4 times around the park 8min, 7:40, 7:40 and 7:40. 2 min rest inbetween.

Running 30:00 [3]

Warm up and c/d.
12 PM

Strength (TRX) 25:00 [1]

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