Training Log Archive: TimatoIn the 7 days ending Aug 12, 2012:
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Sunday Aug 12, 2012 #
7 AM
Orienteering 3:45:00 [3]
Nav training in Hamilton. Overall felt pretty good. Made one mistake out in Sulphur Springs on a tricky section, but was able to re-locate quickly and recover.
Saturday Aug 11, 2012 #
Running 40:00 [3]
Short run up to my sister's place and back to let her dog out during the day.