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Training Log Archive: Timato

In the 7 days ending Apr 22, 2012:

activity # timemileskm+m
  Adventure Racing1 4:00:06
  Other2 2:20:00
  Running2 1:50:00
  Cycling1 55:00
  Strength1 30:00
  Total7 9:35:06

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Saturday Apr 21, 2012 #

10 AM

Adventure Racing 4:00:06 [3]

Wild B.O.A.R. #3

My second year doing the B.O.A.R. and as always it was a great time. With Euro-Leanne and Plastic-Mari on my team we had a great time for 4 hours playing in the woods around Bolton. We started from the back on the paddle, but were able to make up some places on the bike by following the map very carefully, I found on this section the most accurate way to navigate was to be careful of contours as we road. Onto the trek and all teams but one were together for the start. We hit A4 a bit off and didn't go far enough up one end of the river, we quickly decided to bail and move on not wanting to get cut off. CP15 also gave me a bit of trouble after I didn't read one of the valleys correctly on the map. Race ended with me and Lee running the road on tow the whole way home trying to make the cut-off. In the end we missed it by 6 seconds (easily the time lost of CP15).

After race social was killer with my favourrite dish being the lentil salad.

Thanks Angus and Happy Birthday.

Thursday Apr 19, 2012 #

Other (Basketball) 45:00 [3]

Refs didn't show, so game was just pickup.
7 AM

Strength 30:00 [3]

Wednesday Apr 18, 2012 #

7 AM

Running 1:20:00 [3]

Tuesday Apr 17, 2012 #

7 AM

Running 30:00 [3]
shoes: NB Minimus

Easy cruise around the park.

Monday Apr 16, 2012 #

7 AM

Cycling 55:00 [3]

8 PM

Other (Basketball) 1:35:00 [3]

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