Training Log Archive: TimatoIn the 7 days ending Mar 4, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Saturday Mar 3, 2012 #
9 AM
Running 2:50:00 [3]
Hockley loop with Aud, Wanda and Paul. Very windy out there, but at least not too cold.
Thursday Mar 1, 2012 #
7 AM
Running hills 30:00 [4]
12 hill repeats.
Running warm up/down 30:00 [3]
Running to and from the park.
9 PM
Other (Basketball) 1:00:00 [3]
Tuesday Feb 28, 2012 #
7 AM
Running 30:00 [3]
Epic Fail at this run. Body would not agree with me and had to head home early.
6 PM
Running intervals 21:00 [5]
3 min on 1 min off, times 7.
Running 30:00 [3]
Rest of the run, warm up, cool down etc.
7 PM
Strength 30:00 [1]
TRX
Monday Feb 27, 2012 #
6 PM
Orienteering 1:30:00 [2]
Hanging tape for this weekend's Thomass.