Training Log Archive: TimatoIn the 7 days ending Sep 11, 2011:
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Sunday Sep 11, 2011 #
Running 2:25:00 [3]
2 laps of the Run the Toad course. Ran with a group and it really helped to keep the pace on the second lap.
Orienteering 1:30:00 [3]
Setting a course in Rocky Ridge.
Saturday Sep 10, 2011 #
Cycling 2:44:00 [3] 80.0 km (2:03 / km)
Thursday Sep 8, 2011 #
7 AM
Running 45:00 [3]
shoes: NB Minimus
6 PM
Other (Ball Hockey) 1:00:00 [3]
Wednesday Sep 7, 2011 #
7 AM
Strength 1:00:00 [1]
Tuesday Sep 6, 2011 #
6 PM
Running 50:00 [3]
Tuesday night trails group. Numbers are starting to fall off a bit with the cooler weather.