Training Log Archive: TimatoIn the 7 days ending Apr 10, 2011:
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Sunday Apr 10, 2011 #
Cycling 1:35:00 [3]
Got out late in the afternoon after my parents went home. Weather was great, but wind was tough at times. Great to be out riding in shorts and bike shirt this early in April.
Saturday Apr 9, 2011 #
Orienteering race 4:20:00 [3]
Raid the Rib. Ran out of gas after the dog bone matrix and just struggled to get to the finish. Probably running 50 miles 2 weeks ago wasn't the best idea.
Friday Apr 8, 2011 #
Running 40:00 [3]
Run around the park before continuing on to work.
Thursday Apr 7, 2011 #
Strength 1:05:00 [1]
Upper Body only and a lot of core work.
Wednesday Apr 6, 2011 #
Running 50:00 [3]
A light run in the park after work. Legs felt good overall, a bit of soreness in my right knee near the end, but I was done before I could see if it got worse or not.
Tuesday Apr 5, 2011 #
Other (Basketball) 1:00:00 [3]
Lost a close one which like the Leafs may mean the end of our playoff chances. I noticed that I was getting tired quickly tonight, which I'm assuming is still a result of last weekend.