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Training Log Archive: Timato

In the 7 days ending Feb 27, 2011:

activity # timemileskm+m
  Running4 6:11:00
  Other1 1:00:00
  Strength1 1:00:00
  Stretching1 15:00
  Total5 8:26:00

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MoTuWeThFrSaSu

Sunday Feb 27, 2011 #

Running long (Snowshoe) 3:35:00 [3]

Audrey came down and we headed out to the hydro cut for a run. We weren't sure what the trails would be like so we took snowshoes just in case. Turned out we definitely needed them between the soft conditions and last nights snowfall. The run was a lot of fun except for Adam's Run which really hadn't be travelled on at all and was just a slog the whole way.

Saturday Feb 26, 2011 #

Running 1:05:00 [3]

Stretching 15:00 [1]

Thursday Feb 24, 2011 #

Running 45:00 [3]

Didn't have it today. Was supposed to do intervals this morning, but after the 3rd one I was completely winded to the point where I couldn't go on. Decided to bail and did another lap at an easy pace and headed home.

Other (Basketball) 1:00:00 [2]

Wednesday Feb 23, 2011 #

Strength 1:00:00 [1]

Tuesday Feb 22, 2011 #

Running 46:00 [3]

Didn't have a light and the trail is too treacherous to run in the dark without it right now.

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