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Training Log Archive: Timato

In the 7 days ending May 30, 2010:

activity # timemileskm+m
  Running4 3:29:00
  Cycling2 3:10:00
  Other1 2:00:00
  Orienteering1 1:45:00
  Stretching1 30:00
  Total6 10:54:00

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MoTuWeThFrSaSu

Sunday May 30, 2010 #

Orienteering 1:45:00 [3]

Out training with Gally around the Hilton Falls area. Crazy the amount of fencing that has gone up to keep people off of some of the open areas.

Saturday May 29, 2010 #

Running 25:00 [3]

Light run with Kristen before dinner.

Cycling 2:10:00 [3]

Road out to Elora and back. Wanted to try a new route, road was pretty good to ride on.

Friday May 28, 2010 #

Running 35:00 [3]

Run into work.

Running hills 24:00 [5]

On the way into work, hill repeats. 2 sets of 3 with a 2 min break inbetween.

Thursday May 27, 2010 #

Running 30:00 [3]

Light run before work.

Other (Ball Hockey) 2:00:00 [3]

Good night at ball hockey as we played at Waterloo Rec which has the large size rink. Lots of running, which is one of the main reasons why I go. Had lots of energy the whole night.

Tuesday May 25, 2010 #

Stretching (Yoga for Flexibility) 30:00 [1]

Cycling 1:00:00 [3]

Out for a ride after work with a co-worker. Was nice to get out with someone for a short ride.

Monday May 24, 2010 #

Running 1:35:00 [3]

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